Filter By Program

Required Equipment

Exercise Ball
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Pilates Ball
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Free Option:
Children's Squishy Ball

Resistance Band Mini Loops
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Code: MOMSTRONG

Resistance Band Long Loops
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Medium Dumbbells
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Light Dumbbells
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Free Option:
Filled Water Bottles

Resistance Band Door Anchor
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Free Option:
Tie Around Post

Weighted Medicine Ball
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Myofascial Release Ball
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Foam Roller
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Optional Equipment

Heavy Dumbbells
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Kettlebell
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Weight Bench
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Free Option:
Sofa or Chair

Stepper
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Free Option:
Step Stool

Kettle Gryp
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Barbell
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Sliders
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Free Option:
Wash Cloths or Paper Plates

Yoga Blocks
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Yoga Bolster
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Yoga Mat
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