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  • New Years Resolutions Don’t Work for Weight Loss (And 7 tips that do!)

      New Years resolutions don’t work for weight loss and only lead you down the path of self-loathing and despair. There, I said it.  (Mic drop). How many times have you made New Year’s resolutions, setting out with the best of intentions, only to end up at the doorstep of February 1st feeling like a […]