• Nutrition
  • Protein Powder Shakedown: The Good. The Bad. The Yucky.

      Protein powder is the holy grail of the weight loss industry, touted by many fitness professionals as the catch-all solution for weight loss, six-pack abs and an irresistible body.  Sales of protein supplementation are expected to exceed $20 billion by 2020, and the spike in popularity comes as no surprise.  Protein supplements are easily packaged, […]