• Recipes
  • Healthy 7-Ingredient Chocolate Chip Cookies (Gluten Free, Vegan, Paleo)

    These chocolate chip cookies are quick, easy, and oh, so simple!  Not only are they a quick dessert fix, but they are also gluten free, vegan, and paleo.  In under 20 minutes…including cooking time…you will have scrumptious, healthy, delicious cookies!!!   Ingredients: 2.5 cups almond flour (not almond meal) 1/2 tsp. baking soda 1/2 tsp. […]

  • Recipes
  • 5-Ingredient No-Bake Healthy Chocolate Salty Balls

    Put em’ in your mouth and suck em’.  You know, a throw back to my South Park watching college days.  Despite my ever-immature presentation, these little balls really are awesome…gluten-free, protein-rich, just indulgent enough, and EASY! Whip these together in five minutes flat and enjoy! Ingredients: 1 cup gluten-free oats 1/2 cup salted almond butter 2 […]

  • Recipes
  • “Peanut Butter” and Jelly Protein Muffins (Gluten-Free, Date-Sweetened)

    Oh, yes, comfort food meets healthy and the result is a beautiful love child that makes you shed tears of joy. These are the perfect breakfast muffins, pre-workout boost, and even sweet enough to serve as a healthy dessert.  So versatile, you are, my sweet love-child muffins. Sweetened only with dates, applesauce and a little […]