• Diastasis Recti
  • Why closing the gap isn’t the only factor in healing diastasis recti

      I get asked these two questions almost daily. “Have you closed your gap?” and “How do I close my gap?” My short answer is “sort of,” and “it doesn’t entirely matter.” Here is the longer answer… My experience in “healing” my core. You can read my more in-depth story here.  I started with a […]